Urgent Support

IMPORTANT:  We do not provide crisis line or emergency services. If this is a crisis situation, please call your local or national crisis line, call 911 or go to the nearest hospital emergency service.  

Local Crisis Lines and Resources in the Portland Oregon area:

Multnomah County: (503) 988-4888 or toll-free at 1-800-716-9769
Washington County: (503) 291-9111
Clackamas County: (503) 655-8585
Cedar Hills Hospital: (503) 944-5000

Cascadia Behavioral Health Care Urgent Walk-In Clinic
Open 7 days a week from 7 AM – 10:30 PM.
2415 SE 43rd Avenue, Portland, Oregon 97206
(entrance is at the corner of SE Division and 42nd Avenue)

National Resources:

National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255

The National Suicide Prevention Lifeline (ESP) can be reached at 1-888-628-9454The National Suicide Prevention Lifeline (Deaf & Hard of Hearing Options) can be reached at 1-800-799-4889

The Veterans Crisis Line (https://www.veteranscrisisline.net/) is a 24-hour, toll-free hot line that provides phone, webchat, and text options available to military veterans and their families. It provides options for deaf and hard of hearing individuals. Call 1-800-273-8255,Press 1.

The Crisis Text Line (crisistextline.org) is the only 24/7, nationwide crisis-intervention text message hotline. Text HOME to 741-741.

Samaritans USA (http://www.samaritansusa.org/) is a registered charity aimed at providing emotional support to anyone in distress or at risk of suicide throughout the United States.

The Trevor Project (http://www.thetrevorproject.org/) is a nationwide organization that provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth. Call 1-866-488-7386.

Trevor Chat can be found at https://www.thetrevorproject.o... (available 7days a week from 3PM to 10PM ET).

Trevor Text can be reached by texting TREVOR to 1-202-304-1200 (available M-F from 3PMto 10PM ET).

The Trans Lifeline (https://www.translifeline.org/) is a nonprofit organization that is created by and for the transgender community, providing crisis intervention hotlines, staffed by transgender individuals, available in the United States and Canada. Call 1-877-565-8860.

Suicide Prevention Resource Center (SPRC) http://www.sprc.org/National Institute of Mental Health (NIMH)https://www.nimh.nih.gov/healt...

The Society for the Prevention of Teen Suicide (SPTS) http://www.sptsusa.org/Centers for Disease Control and Prevention (CDC)https://www.cdc.gov/violencepr...

American Foundation for Suicide Prevention (AFSP) https://afsp.org/findsupport/r... Alliance for Suicide Preventionhttp://actionallianceforsuicid...

Crisis Text Line https://www.crisistextline.org...

Helpful Forms

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