Urgent Support

IMPORTANT:  We do not provide crisis line or emergency services. If this is a crisis situation, please call 988  the suicide and crisis lifeline, or chat 988lifeline.org, call 911 or go to the nearest hospital emergency service.  


For more information about the 988 crisis life line click here.

Local Crisis Lines and Resources in the Portland Oregon area:

Multnomah County: (503) 988-4888 or toll-free at 1-800-716-9769
Washington County: (503) 291-9111
Clackamas County: (503) 655-8585
Cedar Hills Hospital: (503) 944-5000

Cascadia Behavioral Health Care Urgent Walk-In Clinic
Open 7 days a week from 7 AM – 10:30 PM.
2415 SE 43rd Avenue, Portland, Oregon 97206
(entrance is at the corner of SE Division and 42nd Avenue)

National Resources:

National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255

The National Suicide Prevention Lifeline (ESP) can be reached at 1-888-628-9454The National Suicide Prevention Lifeline (Deaf & Hard of Hearing Options) can be reached at 1-800-799-4889

The Veterans Crisis Line (https://www.veteranscrisisline.net/) is a 24-hour, toll-free hot line that provides phone, webchat, and text options available to military veterans and their families. It provides options for deaf and hard of hearing individuals. Call 1-800-273-8255,Press 1.

The Crisis Text Line (crisistextline.org) is the only 24/7, nationwide crisis-intervention text message hotline. Text HOME to 741-741.

Samaritans USA (http://www.samaritansusa.org/) is a registered charity aimed at providing emotional support to anyone in distress or at risk of suicide throughout the United States.

The Trevor Project (http://www.thetrevorproject.org/) is a nationwide organization that provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth. Call 1-866-488-7386.

Trevor Chat can be found at https://www.thetrevorproject.o... (available 7days a week from 3PM to 10PM ET).

Trevor Text can be reached by texting TREVOR to 1-202-304-1200 (available M-F from 3PMto 10PM ET).

The Trans Lifeline (https://www.translifeline.org/) is a nonprofit organization that is created by and for the transgender community, providing crisis intervention hotlines, staffed by transgender individuals, available in the United States and Canada. Call 1-877-565-8860.

Suicide Prevention Resource Center (SPRC) http://www.sprc.org/National Institute of Mental Health (NIMH)https://www.nimh.nih.gov/healt...

The Society for the Prevention of Teen Suicide (SPTS) http://www.sptsusa.org/Centers for Disease Control and Prevention (CDC)https://www.cdc.gov/violencepr...

American Foundation for Suicide Prevention (AFSP) https://afsp.org/findsupport/r... Alliance for Suicide Preventionhttp://actionallianceforsuicid...

Crisis Text Line https://www.crisistextline.org...

Helpful Forms

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